Herbs for the Respiratory System

Our lungs

In this day and age we are constantly surrounded by pollution, this is not just what we decide to consume but its always the air we breathe, some of us smoke which has a heavier effect on our respiratory system. It pays to take care of the very thing that keeps us breathing effortlessly everyday since the day we were born. Here are a few herbs you can enjoy as a tea in the knowledge that you’re helping your lungs to cleanse and remove toxins.

• Mullein Leaf
• Burdock Root
• Star Anise

For additional information on anything listed please get in touch with us at contact@consciouslivinghealth.com or send us a message on Instagram.

Always do your research before consuming herbs, if you’re currently taking medication seek advice from a holistic practitioner to ensure there are no interactions.