Blue Vervain Leaf

Blue vervain is a member of the Verbena family, which historically has been used to ease congestion and coughs however its benefits run much deeper for our bodies than this. It is a detoxifying herb that stimulates a cleansing of the liver to eliminate toxins from the body.

Key benefits:

• Diuretic properties assist in the removal of toxins through the urinary tract.
• Supports health kidney function
• Has sedative like properties which reduce anxiety
• Eases headaches and menstrual pains
• Reduced inflammation in the body.
• Can be used by women to increase breast milk supply.

Has a bitter taste so can be mixed with other herbs or use agave syrup as a sweetener. Steep for 5-10 minutes and strain.

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